Astral Projection is one of the most fascinating and misunderstood spiritual phenomena — and yet, it’s something anyone can learn. In my latest video, I break down not just what Astral Projection is, but how it works, why it matters, and how you can begin doing it yourself… maybe even tonight.
Watch Now: https://youtu.be/IQ95DrDp8gE?si=vEJAbvf9Hs65iX-k
Consciousness itself is locationless.
The body is not the container — it’s the filter. The physical form allows us to perceive through sensation and structure, anchoring our awareness to one reality. That’s why we don’t constantly drift out of body — our focus is tethered to this vessel.
But in sleep, something shifts.
As we begin to relax our grip on the physical, our awareness begins to move.
That’s why dreaming, lucid dreaming, and astral projection… are all interconnected expressions of the same truth:
You are not the body — you are the awareness behind it.
Here is the difference between those three:
| Aspect | Dreaming 🌑 | Lucid Dreaming 🌗 | Astral Projection 🌕 |
|---|---|---|---|
| Conscious Awareness | Unconscious or very minimal ❌ | Conscious within the dream ✅ | Conscious outside the body ✅ |
| Sense of Control | Little to None ❌ | Varying Levels of Control ✅ | High control over movement and attention ✅ |
| Body State | Asleep, unaware of body | Asleep, body at rest | Body deeply relaxed / paralyzed |
| Subtle Body Activated | Yes (unconscious) ✅ | Yes (semi-unconscious) ✅ | Yes (conscious shift into astral body) ✅ |
| Plane of Experience | Lower Astral / Personal Subconscious | Middle / lower astral dreamscape | Middle to higher astral / shared realms |
| Visual Clarity | Often blurry or shifting | more vivid interactive | Hyper-real, more “real” than waking life |
| Environment Stability | Highly unstable ❌ | Semi-stable, dream logic ⚠️ | Often stable and navigable ✅ |
| Perceived Separation | Full immersion in dream self ❌ | Aware you are dreaming ⚠️ | Aware you have left your physical body ✅ |
| Purpose/Potential | Subconscious Processing 🧠 | Creative, Healing, Exploratory 🌈 | Deep spiritual insight and energetic work 🧘♂️ |
| Brainwaves | Theta (4-8 Hz) | Theta + Beta | Theta + Gamma |
This isn’t theory — this is an invitation.
I’ve had spontaneous out-of-body experiences that transformed my understanding of reality. And through meditation, breath, sound, and presence, I’ve learned how to open the gateway — not only for myself but for anyone ready to explore.
Are you ready to leave your body and return with insight?
Click below to join me in this journey: https://youtu.be/IQ95DrDp8gE?si=vEJAbvf9Hs65iX-k
Whether you’ve had glimpses of this before or are completely new to the concept, this video will give you clarity and confidence to take the leap. And if you have questions after watching — reply to this email or drop a comment. I’d love to hear your experiences.
To Learn more about head over to www.ellishernandez.com and check out coaching, courses, newsletters, YouTube, and more!
❤️🔥🙏☯️
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